Control Pain Heal Faster with Your Brain, Huberman Lab Podcast, 9

In this episode I describe the science of how and why pain arises in the body and brain, and how we can actively control our experience of pain. I discuss inflammation, stress, acupuncture, limb damage and Traumatic Brain Injury (TBI). I review protocols that leverage the lymphatic and nervous system to accelerate pain relief and healing in a variety of situations. Other topics discussed include how heat versus cold impacts neurons and wounds, redlight, sunlight, stem cells and more. Thank you to our sponsors: ExpressVPN Athletic Greens Our Patreon page: Supplements from Thorne: The Ready State, Dr. Kelly Starrett Instagram: thereadystate Twitter: thereadystate Love and Pain Study