How to use a balloon for Freediving equalization training

These easy exercises can make your equalization for Freediving much easy Equalization for Freediving Check out our website for more information about our Freediving courses A general idea of how to train DYN for beginners (with common mistakes) We are the first PADI Freediving school on Ko Tao, Gulf of Thailand, which offers freediving courses for all levels, from complete beginners up to Freediving Instructor leve