POP Pilates: New Body Makeover ( Legs, Abs, Arms)

GET MY DVD: This is a free 30 minute Pilates workout that is extremely challenging. Your arms, abs, and legs will be shaking. This is the new year NEW BODY MAKEOVER Try to do this AT LEAST every other day and watch your body TRANSFORM Cassey Ho is a Pilates Instructor who really likes pop songs :) Songs in this workout, we ve got a great mix: Grenade by Bruno Mars Stereo Love by Edward Maya and Vika Jigulina Cowboy Casanova by Carrie Und