PARKOUR ACADEMY ( PARKOUR ROLL) Avoid hitting the hip and shoulder

Click here to get a FREE 5day Parkour Course Our roll tutorial Levi Meeuwenberg advanced roll tutorial This is episode, 5 in the Parkour Academy series: (Parkour Roll) how to avoid hitting your shoulder and hip bone on the parkour roll. A lot of us have trouble with our parkour roll especially on concrete in the beginning stages of our training. One of the problems I hear most is hitting the hip bone or shoulder while rolling. I too had several problems with these areas, so I want to give you some tips that helped me overcome these parkour roll issues. Train safe Make sure to subscribe and check out the site: Thomas Professional Parkour Tutorials How To Parkour Roll