Ramadan 2023 Nutrition, All Natural Homemade Protein Shake ( No Supplements)

Coaching Programs Merch: Follow me on TWITTER: Follow me on INSTAGRAM: Follow me on TIKTOK Email me: In this video, I ll be showing you how to make an allnatural homemade protein shake that will help you keep up with your fitness goals throughout Ramadan without relying on supplements. With the holy month of Ramadan upon us, it s important to fuel your body with the right nutrients during nonfasting hours to stay energized and active. Ramadan is a time when many people fast during the day and only eat during specific hours. It can be a challenge to maintain your fitness routine during this period, but with this homemade protein shake, you can still get the necessary nutrients to support your body. This protein