Ashley Horners Stronger Legs Workout

Strong women were made for leg day. Ashley Horner wants to push you out of your comfort zone and under more weight than you re used to, because she knows you ve got this Get The Full Workout: I dare anyone who thinks that sweating and lifting heavy weights are unladylike to try and match me squat for squat on leg day. Bodyweight squats in your living room were a good start when you were a beginner, but to get gorgeous, seriously strong gams, you have to get under some serious weig