Dr. Mark Hyman s Guide to Plant Based Eating, Food Diaries: Bite Size, Harper s BAZAAR

Mark Hyman, MD, a practicing physician and bestselling author, is leading a health revolution, using food as medicine to support longevity, energy, happiness, and more. Here, he breaks down a typical day of eatsfrom adaptogenic mushrooms in his morning smoothie, to comforting pasta dishes, and his tips for eating pegan AKA paleo + vegan. Check out Dr. Hyman s book The Pegan Diet here: Producer: Lauren Paige McCall Editor: Lee Manansala Graphics: Erin Lux Don t miss out on the latest mustsee video , , ABOUT BAZAAR, , Sophisticated, elegant and provocative, Harper s BAZAAR is your source for everything beauty and skincare, and the latest fashion trends straight from the runway. We ve showcased the visions of legendary editors, photographers and stylists proudly since 1867. Dr. Mark Hymans Guide to PlantBased Eating, Food Diaries: Bite Size, Harpers BAZAAR , FoodDiaries, DrMarkHyman