Day 6, levelup 30 MIN KILLER HIIT TABATA WORKOUT Full Body, No Equipment, No Repeat

DAY 6 LEVEL UP CHALLENGE: 30 MIN KILLER HIIT TABATA STYLE Full body Tabata, bodyweight only time to get the heart pumping, burn calories and sweat it out. Bring your energy and let s have a sweaty, tabatahiit party Let s do it Muscles Worked: Full Body Time: 30 Min + cool down Equipment: Body weight only Workout 00:00 05:26 Warm Up 30 sec on, 0 sec off Squat Rainbows Side Step Arm Circles Reach Up Reach Down Walk Outs Wrist Circles Super Slow Shoulder Taps Warm Up Run Butt Kicks Squat + Twist Low Squat Walk br, br,