VEGAN PROTEIN CHALLENGE, Which Has More Protein

Do YOU know which has more protein Unlike animalbased foods, plantbased protein sources contain healthy fiber and complex carbohydrates. Animalderived foods are often high in arteryclogging cholesterol and saturated fat, and the consumption of animal products has been linked to some types of cancer. There s no need to eat animalderived foods to maintain good health. Go vegan and start enjoying all the healthy protein you can handle: Subscribe: yout