Paul Vives Massage Lesson at Systema Sydney Part 1

During March of 2014, Systema Sydney Russian Martial Art, was visited by French Instructor Paul Vives. Over the next few months Paul was good natured enough to share with us his extensive knowledge of Massage Practices and various principles of healing within Systema. This is one of the lessons on how to administer massage with the aim of removing fear and excess tension from the body PART 1 Legs Stomach Chest