Top 5 Agility Drills For Fast Feet, Every Football Player Should Know

Hello, guys We are back with more videos coming soon In this video we concentrated on agility because it is one of the most important treat in physical aspect in soccer. So, what is agility Well, its the same in soccer as it is in any other sport. Agility has to do with how quickly you change directions without affecting your balance. When soccer players have good agility, they can stop on a dime, change directions and keep moving in one fluid motion. Some people think that agility is a skill that cant