GIG Technique of the Week: Knee Shield w, Lily Scarlett

, TechniqueTuesdays: This week brown belt Lily Scarlett joins us from the UK and demonstrates a knee shield with the options of a calf slicer or back take. The technique of the week is a new technique every Tuesday with a different top female instructor. Learn more about Lily Learn more about Girls in Gis: Homepage: Events: Shop: Donate: Facebook Group: Facebook Official: Twitter: girlsingis Instagram: Youtube: