45 MIN POWER WORKOUT, Strength + Conditioning , Full Body DB Workout, + Weights, Super Sweaty

, fitnesskaykay, DBpowerworkout Hey Team, everydaywarrior, get ready for an intense and super sweaty 45 MIN POWER WORKOUT. With Dumbbells in combination with bodyweight exercises. This time we have a surprise for you: alexkukla is joining the workout, and believe me when I say we both were sweating buckets. We were filming this powerful, fun and challenging workout in Greece (on Crete in the beautiful and crossfitrethymno). check out the VLog where I was joining Alex, working out on his channel: the VLog of the day where he JOINED us with my workout you will find on my German Youtube channel: N E W y o u t u b e C H A N E L , I am using 2x 10 kg Alex is using 2x 12, 5 kg (only for your reference). We love the combination of using Weights for the strength exercises and doing mostly dropsets with bodyweight exercises f br, br,