Yoga Dance, Blissed out Cardio Yoga Workout

Mix it up bringing vinyasa yoga with dance Flow with me in this short, 18 minute YogaDance video to let go of inhibition Liberate yourself from anything that says you can t dance as this workout reminds you of the fun and power of doing things because you enjoy them versus placing the emphasis on being the best or most talented. You deserve to let loose and be free in your movement Music by: Shanga Certified Masie Blue Rule Meet me on your mat + Let s FEEL THE BLISS xoxo Jenny ACCESS EXCLUSIVE PROGRAMS at ELEMENTAL BLISS an Elemental series filmed in Costa Rica exploring: earth, water, fire, air, and space to bring balanced energy 21 DAY SELFDISCOV