Hip Roll, Body Isolation Tutorial Part 1

I really hope this was somewhat helpful to you guys It s my first tutorial so I apologize if it wasn t as helpful as you would have liked Let me know if I was of any help at all If not, also, LET ME way I can improve on my teaching skills lol. I want you all to know how to isolate your body before I move into the more hip rolling stuff, because you can t hip roll as well without isolating your upper body and lower body. Good luck Be sure to check out Part 2 Subscribe. Comment. Follow me