21 Minute Total Booty Tone Workout, 21 Day Tone

You guys. I ve been waiting for this day because it s BOOTY DAY I am SOO excited to use my booty bands to make this workout even more crazy intense Don t worry, if you don t have booty bands you can do this workout without them or get mine from Target (link below). We ll do each of the 7 moves for 45 seconds with a 15 second rest. After 3 rounds, we ll be done with this butt sculpting workout Your moves are: 00:00 Intro 1:48 Crab Walks 2:44 Straight Leg Lift R 3:42 Pointed Butt Lift R 4:45 Fire Hydrant R 5:45 Straight Leg Lift L 6:45 Pointed Butt Lift L 7:41 Fire Hydrant L 8:46 Crab Walks 9:41 Straight Leg Lift R 10:44 Pointed Butt Lift R 11:45 Fire Hydrant R 12:45 Straight Leg Lift L 13:42 Pointed Butt Lift L 14:42 Fire Hydrant L 15:47 Crab Walks 16:44 Straight Leg Lift R 17:44 Pointed Butt Lift R 18:47 Fire Hydrant R 19:46 Straight Leg Lift L 20:47 Pointed But