Fitness Super Fast Broccoli and Carrots

The quickest carrots broccoli recipe ever What you need: broccoli 200250 g, 1, 2 pound carrots 200250 g, 1, 2 pound butter or oil 1, 2 teaspoon soy sauce 1 tbsp. Peel the carrots and cut into rings. Heat the frying pan on high (if you had tiny drops of water on it from washing it some time ago, the frying pan is ready for frying when the water evaporates). Put the frying pan on medium, put the oil or butter into it, mover it to distribute it on the surface more or les