Swedish Yoga on the beach. Beginners yoga 15 minutes every day 17

Beginners yoga for almost 15 minutes every day Be grateful and feel great Join the MarlingYoga Community: Info about me: Become a Patreon: 0:00 Introduction of MarlingYoga 2:50 Start of Yoga 5:21 Breath of fire 6:20 Hip roll 7:37 Cat and cow 8:28 Downdog 9:20 Balance pose 9:37 Forward bend 10:00 Hip opener 10:35 Frog pose 11:05 Boat pose 11:42 Forward bend 12:09 Meditation 15:00 Thank you from MarlingYoga , Yoga, YogaForBeginners, HomeYoga