Гимнастика. 2 in 1 FLAT BELLY ROUND BOOTY 30 min Workout ( No Equipment)

A 30 minute workout that is entirely equipment free Designed to tone your belly and round your booty at home ,HomeWorkout, AbsWorkout, BootyWorkout SHOP MY COOKBOOKS : DO THIS WARM UP FIRST: APARTMENT FRIENDLY WARM UP: DO THIS COOL DOWN AFTER (15 min): COOL DOWN (5 min): THE MAT I USE (Exercise 6X4): (MADFIT10 for 10 off)