Great Butt Lift Workout in the Gym
Heres a great butt workout you can do in the gym to get a round booty and sexy legs. These Leg and butt exercises will lift and build your booty. Exercises: Stepping Back Lunges on Smith Rack 3 sets 1012 reps each leg Squats on Smith Rack 2 set 1215 reps Laying Leg Press Close 1 set 1518 reps Laying Leg Press Wide 1 set 1518 reps Stepping Back Lunges with Dumbbells 2 sets 1215 reps Ice Skaters 2 set As many as you can Bar Curtsy Lunges 2 sets 810 reps each leg Bar Dead
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