PH19 Michelle Mitchell on her experience with exercise and Cross Fit for fibromyalgia syndrome

Show Notes: iTunes: , Stitcher: In this episode, I sit down with Michelle Mitchell, a Clevelandbased accountant, mom, and member of The Bar CrossFit in Eastlake, OH. Michelle shares her incredible story about how exercise and CrossFit have changed her life after a struggle with fibromyalgia syndrome that spanned nearly two decades. She discusses the onset of her symptoms at age 16, a 14year, painful struggle to find a diagno