Sprint Technique and Clean Technique: Why Clean Technique Matters to Sprinters and Jumpers

Why Does a Correct Clean Technique Matter to a Sprinter and, or Jumper Well, I try to sculpt an answer for that here in this video. I also elaborate on sprint technique a little deeper than before, or in a slightly different context than in previous videos. I also discuss anatomy and how a sprinter, jumper uses it, as well as some important REFLEX issues dealing with our anatomy. Our body s have many reflexes all over the place. Some are not so good for sprinting and jumping, but some are, in my opinion, br, br,