60 MIN INTENSE POWER WORKOUT + ABS (low impact metabolic weight loss, yoga flow + belly fat burn)

Get ready to transform your body with this 60minute intense power workout designed for metabolic weight loss and belly fat burn Join us for a dynamic lowimpact session that combines the best of power yoga flow and targeted abs exercises. Perfect for all fitness levels, this 60min workout will help you achieve your fitness goals, boost your metabolism, and sculpt your abs. Lets get moving What Youll Get: 60Min Workout: Push your limits with challenging exercises that build strength and endurance. Metabolic Weight Loss: Burn calories and boost your metabolism with this highenergy session. Yoga Flow Workout: Enjoy a fluid, lowimpact yoga sequence that enhances flexibility and relaxation. Abs Focus: Target belly fat and sculpt your core with focused abdominal exercises. 00:00 Introduction 02:00 WarmUp 05:00 60Min Intense Power Workout 35:00 Yoga Flow Workout 50:00 Abs Workout 56:00 Cool Down Why You ll Love This