Alyssa Sulay (63kg), Chelsea Ryan (69kg), Jessica Lucero (58kg) Snatch and Clean Jerk

Alyssa, Chelsea and Jessica work on snatches and clean jerks leading up to 2015 Senior Nationals. Alyssa Snatch: 45, 50, 55, 60, 65, 70, 75, 78, 70, 75, 79, Alyssa Clean Jerk: 65, 85, 90, 94, 97, 103, 80 Chelsea Snatch: 45, 55, 65, 70, 75, 80, 83, 80 Chelsea Clean Jerk: 65, 75, 80, 85, 90 Jessica Snatch: 65, 70, 75, 80, 83 Jessica Clean Jerk: 95, 100, 105 Please subscribe to our channel FREE Daily Weightlifting Workouts Trai