SUPER DEEP HIPS WARMUP

Are you serious about getting flexible Download my flexibility app at You ll find all of my exclusive training programs there It s been a while since I gave y all a stretching tutorial. I m so happy to be back This is a warm up for my Super Deep Hip Stretch video This video can also standalone for a quick warm up. SUPER DEEP HIP STRETCH VIDEO: Please LIKE, SHARE, COMMENT, SUBSCRIBE Follow me on Instagram AdisonBriana Subscribe to the FLOORPLAY CHANNEL ( official class videos) HERE