Parkour for Beginners, In Depth Step by Step Guide
My Parkour Beginner Course: For my Beginner Course I completely reimagined how I would learn Parkour, if I was to start over again today. What would I learn first and why What mistakes could I have avoided What s this even about in the first place :) Hope this video helps answer some of your questions MUSIC Some classics from and the rest is from Epidemic Sound: 00:00 Intro 01:19 Why learn Parkour 02:30 is Parkour for you 03:01 my teaching style 04:40 the problem with learning Parkour 05:20 the fix 07:38 what shoes do I need 07:57 what spots you need and where to find them 08:58 what does a Parkour session look like 11:14 BALANCE 13:00 LANDING ON FLAT 14:33 PRECISION LANDINGS 15:50 important detail about the journey ahead 16:58 HANG CLIMB Part 1 20:15 HANG CLIMB Part 2 23:20 Armjump Common Mistakes 24:35 ROLLS 26:54 Combos 29:08 VAULTS Part 1 31:28 VAULTS Part 2 33:42 UNDERBARS SWINGS 36:46 WALLRUNS 40:05 what s next
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