Comp Train Athletes take on Comp Train Workout: SHUFFLE THE DECK BTS

Katrin Davidsdottir, Amanda Barnhart, Chandler Smith and Samuel Kwant take on the Comptrain workout, SHUFFLE THE Shuffle the Deck On the 3:00 x 6 Rounds: Rounds 1+2+3: 10, 7 Calorie Assault Bike 15 CTB PullUps 10 Thrusters (115, 85 lb) Rounds 4+5+6: 10 Thrusters (115, 85 lb) 15 CTB PullUps 10, 7 Calorie Assault Bike Katrin Instagram: katrintanja Amanda Instagram: amandajbarnhart Chandler Instagram: blacksmifff Samuel Instagram: samuelkwant Follow our programming: Songs (from Epidemic Sound): Walk Through Kyoto Sarah, the Illstrumentalist We Will Fight Josh Gram Backbreaker Adua Blaize