January Challenge Day 11 Bringing Sexy Back Bodyrock

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Ставим таймер на 12 интервалов: 50, 10. 1. Press up Burpee + Plyometric Jump (or squat, tuck jump) 2. Star Single Toe Touch Abs 3. Sit Squat Jump using the Pink Sandbag 4. Ugi Ball Mountiain Climbers x 10 Ugi Ball Toe Touchs x 10

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