Mingyur Rinpoche Live Teaching Living With Distress

In response to a request from the Tergar Meditation Community, Mingyur Rinpoche will give a live teaching from Nepal on Sunday to support practitioners all over the world. As Mingyur Rinpoche kindly reminds us, no matter how trapped we may feel by anxiety, depression, or guilt, there is always another option available to us, one that doesn t ask us to stop feeling what we already feel or to stop being who and what we are. Quite the contrary, when we know where to look, and how to look, we can find peac