30 MINUTE METABOLIC CARDIO AEROBICS WORKOUT FOR WEIGHT LOSS, No Jumping, Fun Sweaty, Standing

Tap in for a calorie killer 30 minute metabolic cardio aerobics workout and let s burn some calories and have fun. This is a knee friendly, no jumping cardio aerobics workout, designed to really test your endurance with very short rest periods and high intensity standing exercises. Don t forget can always change the pace or intensity of my workouts to suit your mood or energy levels. Make it your own and don t forget to have fun SOCIALS: Instagram Business enquiries MUSIC Epidemic Sound DONATIONS , aerobics, ,aerobicsworkout, ,standingworkout, ,homefitness, ,standingworkout 4 DISCLAIMER: You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care p