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Calisthenics intermediate Workout Routines with Exercises for FULL Body. Complete Workouts incl. Warm Up Progression Methods. Intermediate Level generally but also some Basics Advanced. See also the previous Video: BEGINNER CALISTHENICS Training: Complete FULL BODY Workout Guide Exercises Routines Music used: Dance of the Pixies by Jens Kiilstofte Licensed under Creative Commons Attribution 4. 0 Inter