Home Workout, Class 6 Training for two

Training for two Do this workout with your child, mother with your brother, sister, wife, husband. 1. Crunch with claps 2025 rep. 2. Push ups shake your hands 1015 rep. 3. Squat with rotation 10 rep each side. 4. Forearm plank with jump 1015 rep and switch places with your partner. Repeat 3 circles. Rest between circles 12 minutes. Rest between exercises as little as possible.