15 MIN FULL BODY WORKOUT, BURN 200 300 CALORIES, angela kajo

Hey friends, welcome back I m so happy to upload for you my very first full body HIGH INTENSITY WORKOUT This 15 min workout routine has great exercises to give you a full body tone and burn you about 200300 calories. And you don t need any equipment for it. Just prep yourself some water and a towel because it s about to get sweaty