Scottish Ballet Health Fitness Episode 5: Wee Fitness

Designed specifically for parents and small children to do together, this exercise routine from Scottish Ballet is a gentle introduction to ballet and yoga moves for children ages 36 years. Based on the principals of Wee Mice, Kate Menzies, Scottish Ballet s Gyrotonics Instructor, leads Soloist Eve Mutso and two wee helpers in a routine that uses the principals of dance combined with imaginative play to help develop coordination and balance and encourages families to spend time moving and playing together. Wee Mice are Scottish Ballet weekly workshops for children age 35 years held at Tramway, Glasgow.