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Do This Every Morning 8 min
These heartpumping morning workout routines will boost your metabolism and supercharge your body in just minutes. Get allday energy 00:00 Floor Hyperextension 00:44 Crab Pose Stretch 1:24 Ab Twist 2:04 Front Kick in Place (Arm Circles) 2:45 Rear Fly Stepback 3:25 Side Jump Twist 4:06 Duck Side Punch 4:46 Tip Toe Knees 5:27 Touchdown 6:07 UpDown 6:48 Hamstring Stretch 7:28 Walking , morning, loseweight, weightloss Track: Arcando In My Head (feat. Britt Lari) NCS Release Music provided by NoCopyrightSounds. Watch: Free Download, Stream:
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