4 Reasons You Self Sabotage Overcome Procrastination, Anxiety More

Whether its through procrastination, career, relationships, or something else, we all self sabotage in some way. Neuropsychologist Dr. Judy Ho explains 4 reasons you self sabotage and how to overcome them. Buy Dr. Judy s book, Stop SelfSabotage HERE: Take Judy s Stop SelfSabotaging quiz HERE: In this episode, MedCircle Certified Educator Dr. Judy breaks down 4 reasons you self sabotage, and how to stop self sabotaging and get out of your own Plus, self sabotaging behavior isn t as obvious as you would expect sometimes the self sabotage signs are subtle. Dr. Judy sheds light on what those hidden self sabotaging behaviors are. Some of what Kyle and Dr. Judy cover: Why do we ALL selfsabotage What are the biological reasons we all self sab