Cross Fit Challenging Dan and Rich: Backflips and Handstand Walks

It seems Dan Bailey and Rich Froning might be reluctant to do a workout, perhaps for the first time ever. Rich is trying to quit the workout, Games Director Dave Castro says with a laugh while standing outside during the CrossFit Tour event in Big Sky, Mont. So he yells up to Froning s hotel room. Rich, come down, says Castro, still laughing. Don t be Froning s response: You can t make The challengepulled from a hatis 8 back handsprings and handstand