Yoga Workout To Tone Stretch, 20 Min Graceful FULL BODY Yoga Flow

One of the best 20 minute full body yoga workouts to focus on toning, strengthening, stretching your entire body in a graceful and energizing way. Through a mindful sequence of effective yoga asanas we will get the blood flowing to increase circulation while at the same time find a beautiful balance between our breath, movement, and the connection to our heart. After the class carry the momentum forward to deepen your fitness journey The Free Blissful Body Bootcamp: Instructor Juliana Spicoluk Location: Canada FREE BOHO OFFERINGS: FREE 14 Day Yoga Meditation Journey: FREE 31 Days of Yoga Program: FREE Yoga Journey Guidebook Our App