How to Fallen Angel pose

Fallen Angel is a beautiful pose that looks like you just fell from the heavens, once you learn it you ll love it Other than letting your inner angel shine, this pose strengthens your core, shoulders and arms. Keep practicing It s actually a lot easier than it looks; ) If you re comfortable in Side Crow you re just that much closer to Fallen Angel (open for warm ups links) Watch this first Intro to Arm Balances: Essential Vinyasa Warm up: