Laruga Utthita Hasta Pādāngusthāsana to Vīrabhadrāsana B

In the tradition of Sri K. Pattabhi Jois, Ashtanga Yoga, part of the standing sequence from Utthita Hasta Pādāngusthāsana to Vīrabhadrāsana B. Website Personal Blog NOTE The above video is for demonstration purposes only and do not reflect the full scope of the Ashtanga yoga practice. On the outside it looks to be only physical in nature. However, precious jewels are often hidden from view as in the true gift and beauty of the Ashtanga yo