BOOTY BUILDING LEG DAY, Glutes and Hamstrings Workout
NEW Workout Program Hi guys Today we got another glute and hamstring workout on the agenda This workout is meant to be challenging and you should really be pushing yourselves with your weight choices Don t be afraid to lift heavy and challenge yourself If you want to build the booty you got to put in the work. You got this New upper body video coming this week Enjoy Hunter xx. LIFTING GEAR MY FITNESS FAVORITES: FOLLOW ME: INSTAGRAM HunterrChiltonn EMAIL: (Business Inquiries ONLY ) WORKOUT: 1. Barbell RDL 10, 10, 8, 8, 6, 6 ( Increase weight ea. set) 2. Hip Thrust (I used a Glute Drive) 10, 8, 6, 4 3a. Straddle Squats (Go heavy w, these too ) 4X12 3b. Stand
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