Kayla Itsines BBG Bootcamp 45 Minute Full Body Workout, Womens Health Live Virtual

Are you ready to sweat Kayla Itsines athome bootcamp is a fullbody workout that targets your legs, arms and core with highintensity exercises. The workout is split into sections that really challenge each area before throwing it all together to finish with a 7minute totalbody blast. Youll need a sturdy chair and a yoga mat for this one. Dont forget to hit play on Kaylas epic workout playlist SPOTIFY: APPLE MUSIC: And SUBSCRIBE to our channel f