Mike Rashid 100 REPS at 225lbs 5 to 10 second breaks

Big Rob and I did this the same day in different states. . to see his, go to Give it a Do your body weight, if thats too heavy find a decent weight and try to get 100 your breaks should be 5 seconds only untill you can only do 1 or 2 reps at a time, then do 10 second Subscribe: Check out my TopVideos Follow Mike Rashid Instagram: MikeRashid Twitter: Facebook: Merch: , MikeRashid About Mike Rashid: Mike Rashid King is a professional boxer, entrepreneur, fitness lifestyle enthusiast. He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018. Mike has also competed as a power lifter, and played many sports over the years. Mike is into optimizing his life, by means of stressing the b