How to Run A Sub 4 Marathon in 2021

, howtorunasub4marathon Seeking how to run a sub 4 marathon Watch this video from start to finish and you will know the exact steps you need to take to run a marathon under 4 hours. No, it will not be easy. Yes, you are going to have to work hard but you also need to focus on working smart as well. The best runners are not always the hardest workers but those who are the smartest trainers. More mileage isn t always the answer. You can easily run too many miles too slow. Yes, you will be strong aerobically but not properly trained anaerobically. How to run a sub 4 hour marathon takes proper planning and consistent follow through in your actions. It is a very competitive marathon time and one that a lot of endurance athletes are seeking to achieve. My job is to ensure that you do just that. SUB 4 HOUR MARATHON MASTERY COURSE SUB 3 HOUR MARATHON PRO COURSE