MIA Calisthenics, High Life

Being born and bred in the islands, I feel very at home in the Florida Keys. One of the benefits of living in South Florida is having access to the metropolitan overtures on one hand, and the relaxing alluring beach life on the other. Today I had a great vacation workout in this paradise of an environment. Here are a few bodyweight exercises that you can somehow use in your fitness quest. Have fun with them Video filmed and recorded by: Eric Estevez Music Steerner Tjernberg ft. Brent