AK125 Healing Stones Full and Half Lotus Vinyasa Pranayama Peacock Leg Balances

Vinyasa Flow Class lotus practice, detoxing the blood and internal organs with poses, detoxing the lungs and centering and balancing the mind with pranayama, headstand, fish pose. A lot of lough work. Balancing on one leg ADVANCED MODIFY IF NEEDED For MORE tips, blogs, recipes and free classes visit my website My instagram Join our FaceBook support, motivation community group My fa