Shadowboxing Routine for Head Movement ( Follow Along Workout)
During my trip to Argentina, I did a beautiful hike up to Fitz Roy Mountain to film a 9 minute progressive shadowboxing workout. The shadowboxing workout is focused on boxing, head movement and blocking We start with a simple jab, but after each minute, we progressively add to the combination. Get ALL the head movement secrets HERE: FIND ME: IG: WEB: FB: SUPPORT ME JOIN THE COMMUNITY: , headmovement, shadowboxingworkout, followalongshadowboxingworkout
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