Ab Cardio Workout 1: Amrap, 30 DAY 6 PACK ABS

Ab Cardio Workout 1: Amrap from 30 Day 6 Pack Abs is a fierce, 8minute abtoning cardio routine that employs a challenging blend of abdominal exercises and calorieblasting plyometric cardio moves to burn fat, sculpt lean and defined abs, and tone the arms, chest, shoulders, legs, glutes, and obliques. You ll sweat off the pounds and feel the burn with this AMRAP (As many reps as possible) workout that involves continuous rounds of 6 exercises that will progressively get more difficult as you grow more f