Yoga for Splits, Stretching Routine for Front Splits Flexibility
Hi Loves Welcome back If you like the video, please subscribe engage (nicely) as always Today, I show you a nice 15 minute warm up yoga flow for the splits This is very effective when repeating these simple stretches multiple times per week, and if you want, pause the video to hold for 35 minutes each stretch and make it a yin style flow Like, comment, share, subscribe Follow my IGs Friends Only: yogagoddess For bookings collabs : , yogaforbeginners, splits, yogaflow
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