15 Minute Energizing Morning Flow with Caley Alyssa

Practice more classes free for 14 days at This 15minute Energizing Morning Yoga Flow is a great way to kick start your day. Lead by Caley Alyssa, this wellrounded yoga flow will help to warm up the body, boost digestion, relieve any lower back tension, energize the mind and get your stretch and sweat in before beginning the day. Start your day off right with a little moving and shaking and a lot of TLC Get Caleys look: Sunny Strappy Bra, Slate: